How to life longer – the Secrets of Super Agers

How to life longer – the Secrets of Super Agers

How to age well – the influence of Exercise and Nutrition

How to age well – the influence of Exercise and Nutrition

How to use current medical innovations

How to use current medical innovations

How to be a Superhero with Digital Health

 How to be a Superhero with Digital Health

How to Live Better Longer - Buck Institute

How to Live Better Longer - Buck Institute

How to live passionately – no matter your age

How to live passionately – no matter your age

How to connect with digital communities

How to connect with digital communities

Opioids: The Good, The Bad and Everything In-Between

Everything you need to know about Opiods. 

How to use Medicare Plan Finder, step-by-step

How to use Medicare Plan Finder, step-by-step

Age-Related Macular Degeneration

Age-Related Macular Degeneration Explained in 60 Seconds

Food for Thought: The Role of Nutrition in Healthy Aging

Food for Thought: The Role of Nutrition in Healthy Aging

Sarcopenia: Taking Charge of Your Muscle Health As You Age

We all lose muscle mass as we age, but some of us lose it more quickly because of a serious condition called sarcopenia.

30 minute workout for seniors

30 minute workout for seniors 

Is the lifestyle in a retirement residence boring?

Is the lifestyle in a retirement residence boring?

Arthritis Pain Reliever

Physical activity is a proven way to relieve the pain and disability associated with arthritis, but many people do not have the confidence or knowledge about how to exercise safely.

What You Need to Know About Diabetes

This short video gives a brief overview of the basics of diabetes.

Chair Yoga Stretch for Beginners, Seniors & Everyone || 30 minutes

Chair Yoga Stretch for Beginners, Seniors & Everyone || 30 minutes

Let's talk about dying

Let's talk about dying

The Secret to Longevity - Social Connection

The Secret to Longevity - Social Connection 

Responsible Gambling Guidelines

Responsible Gambling Guidelines 

The Formula for Successful Aging

Compelling Evidence about Successful Aging 

Free Trials Can Cost You

Free Trials Can Cost You

Dietary Supplements: Questions To Ask

Dietary Supplements: Questions To Ask

WHAT HAPPENS TO YOUR BODY AFTER YOU DIE

When you die your body immediately begins to change.

What You Need To Do To Be Successful

The Ingredients for Successul Living 

Audible App Review

How to use Audible audiobooks 

How to use Google maps, Waze or Maps Apps

How to use  Google maps, Waze or Maps Apps 

Windows Basics

The basics of working with the Windows operating system 

Responding to Change

Responding to Change 

The Immune System in a Nutshell

How the Immune system actually works

What is Intelligence?

What Is Intelligence? Where Does it Begin?

How Society Affects Your Health

How Society Affects Your Health

What Holds a Country Together or Tears it Apart?

What Holds a Country Together or Tears it Apart? 

Regenerative Medicine

The Science Behind Regenerative Medicine 

How “dementia villages” work

Can miniature towns make dementia care more humane?

Your brain on travel

Traveling is one way humans can potentially develop new synaptic connections and transform archaic ways of comprehending.

Harvard professor debunks the ‘10,000 steps per day’ myth

It’s time to rethink our relationship with exercise

Don’t chase happiness. Become antifragile

Antifragility is the idea of putting pressure on a system, or human, the system or human actually grows bigger and stronger.

How Does Design Affect Decision Making?

While the way we interact with others changed drastically, the way that we process those interactions is as old as time.

Rethinking the future of lab-grown meat

A look at the possible future of lab grown meat 

How to Take the Perfect Nap

Tips on taking the perfect nap

Is Love all you Need?

What's the key to happiness and life satisfaction? One study followed a group of people for more than 70 years to find out.

Stepping Inside the String Quartet

Step inside the Aeolus String Quartet recording 

 

Using evidence and gap maps for the UN Decade of Healthy Ageing

How do we use them during the UN Decade of Healthy Ageing to improve the lives of current and future generations of older people, their families, and their communities?

How Dr. Daniel Amen Repairs the Brain with Healthy Living

In this informative talk about brain health, Dr. Daniel G. Amen makes a powerful case for preventative living through healthy habits.

Saddle Brook Senior Line Dancing Class

Line Dancing Classes 

Silver Sneakers Dance Class

Dancing to stay fit 

Living with Arthritis - Products to Consider

How to live with arthritis and manage arthritis pain.

 

Practicing UV Safety This Summer

Sun Safety 

Back pain? 10 causes of lower back pain and what can be done?

Back pain? 10 causes of lower back pain and what can be done?

Reverse Aging: Dr David Sinclair on NMN & Anti Ageing supplements

Reverse Aging: Dr David Sinclair on NMN & Anti Ageing supplements